Guided Meditations

Access 500+ professionally recorded meditation sessions for every need and experience level

Showing 12 meditations

Person sleeping peacefully on comfortable bed with soft lighting and calming bedroom atmosphere
FREE
45 min
Sleep

Deep Sleep Meditation

Fall into peaceful, restorative sleep with guided breathing and body scan techniques.

Sarah Chen
Person meditating outdoors in nature with peaceful forest background and morning sunlight
FREE
20 min
Stress

Stress Relief & Anxiety Release

Release tension and anxiety through mindful breathing and progressive relaxation.

Michael Torres
Person doing morning yoga stretches with sunrise view through window in bright room
PREMIUM
15 min
Health

Morning Energy Boost

Start your day with renewed energy and focus through dynamic meditation practices.

Emma Wilson
Serene meditation space with candles, crystals, and peaceful ambient lighting creating healing atmosphere
PREMIUM
30 min
Heal

Inner Healing Journey

Connect with your inner self and promote emotional healing through guided visualization.

Dr. James Kumar
Tranquil lake at sunset with mountains reflecting in still water creating peaceful scenery
FREE
25 min
Peace

Peace & Tranquility

Find inner peace through mindfulness meditation and calming soundscapes.

Lisa Anderson
Person unplugged from devices sitting in nature with notebook practicing mindful disconnection
PREMIUM
35 min
Detox

Digital Detox Meditation

Disconnect from technology stress and reconnect with your natural rhythms.

David Park
Person surrounded by ethereal light and energy practicing aura cleansing meditation
PREMIUM
40 min
Aura

Aura Cleansing & Protection

Cleanse your energy field and strengthen your spiritual boundaries through guided practice.

Maya Patel
Cozy bedroom scene with dim lighting and person preparing for sleep with calming atmosphere
FREE
30 min
Sleep

Bedtime Wind Down

Gentle meditation to release the day and prepare your mind and body for restful sleep.

Sarah Chen
Professional taking mindful break at desk with closed eyes and relaxed posture in office
FREE
10 min
Stress

Workplace Stress Buster

Quick stress relief technique perfect for busy professionals during work breaks.

Michael Torres
Healthy person meditating outdoors with vibrant green nature background symbolizing vitality
PREMIUM
25 min
Health

Immune System Boost

Strengthen your body natural defenses through visualization and breathwork.

Dr. James Kumar
Person in therapeutic healing meditation session with soft lighting and supportive environment
PREMIUM
50 min
Heal

Emotional Healing Session

Process and release emotional pain through compassionate self-awareness practices.

Emma Wilson
Zen garden with raked sand patterns and stones creating peaceful meditation setting
FREE
35 min
Peace

Mindful Peace Practice

Cultivate lasting inner peace through present-moment awareness and acceptance.

Lisa Anderson