In-Person Meditation Sessions
Experience the power of guided meditation in a supportive group environment. Join our certified instructors at wellness centers near you.
What to Expect
Our in-person meditation sessions offer a comprehensive approach to mindfulness and inner peace
Guided Group Meditation
Join our experienced instructors for transformative group meditation sessions
Mindfulness Practice
Learn practical mindfulness techniques for daily life and stress reduction
Breathwork Sessions
Master breathing techniques to enhance meditation and overall well-being
Weekly Session Schedule
Join our regular sessions throughout the week — all times are local center time
Monday
7:00 AM
Morning Mindfulness
6:00 PM
Evening Breathwork
Wednesday
8:00 AM
Guided Group Meditation
5:30 PM
Stress Relief Session
Friday
7:30 AM
Zen Meditation
7:00 PM
Weekend Wind-Down
Saturday
9:00 AM
Deep Dive Meditation
11:00 AM
Breathwork & Movement
Sunday
8:00 AM
Sunrise Meditation
4:00 PM
Restorative Practice
Tuesday & Thursday
12:00 PM
Lunchtime Reset
7:00 PM
Evening Mindfulness
Attendance & Community Stats
Select Your Wellness Center
Choose from our active wellness centers offering in-person meditation sessions